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Home→Published 2015 → April

Monthly Archives: April 2015

How to Set S.M.A.R.T. Diet and Exercise Goals

Posted on April 26, 2015 by rundetermined@gmail.com

We’ve all done it.  We decide to get healthy.  We’re going to eat better and exercise more.  We’re going to turn over a new leaf.  We’re going to stop eating junk food.  For me, my commitment to eating better and … Continue reading →

Posted in Healthy Habits

Uphills: The View from the Top

Posted on April 26, 2015 by rundetermined@gmail.com

If you read my previous post you know I learned a lot about the sport of running at the Blueridge Marathon last weekend, but I also learned some important life lessons on those mountains that day. The Blueridge Marathon in … Continue reading →

Posted in Race Recaps, Running

Race Day: Running Smart

Posted on April 26, 2015 by rundetermined@gmail.com

Butterflies lived in my belly most of last week. I was more nervous about our upcoming race than any other race I’d ever run. The Knoxville Marathon three weeks earlier had gotten the best of both my husband and me. … Continue reading →

Posted in Race Recaps, Running

Learning to Love the Hills

Posted on April 14, 2015 by rundetermined@gmail.com
7

I hate hills.  I’m a lazy runner.  I avoid hills at all costs.  Until last summer that was pretty easy to do.  We lived in the suburbs of a major city where there were beautifully paved (and mostly flat) trails … Continue reading →

Posted in Running | 7 Replies

9 Tips to Run Your Best Race

Posted on April 7, 2015 by rundetermined@gmail.com
8

This post may contain affiliate links. The marathon I ran last weekend in Knoxville, TN was a pretty rough race.  Here’s the full race recap if you’re interested.  WARNING: it was an ugly, miserable race!  You might not want to … Continue reading →

Posted in Running | 8 Replies

Race Day: Celebrate the Tough Run

Posted on April 4, 2015 by rundetermined@gmail.com
Reply

It’s been nearly a week since race day.  I was too tired the first couple of days to even think about sitting down and writing about it.  And since then I’ve used every excuse in the book to avoid writing … Continue reading →

Posted in Race Recaps, Running | Leave a reply

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